Calories, glycemic index and nutrition values for foods in Nuts & Seeds.
Chopped hazelnuts
628 kcal / 100g
Sliced almonds
579 kcal / 100g
Flaxseeds
534 kcal / 100g
Unsalted sunflower seed kernels
584 kcal / 100g
100% peanut butter
588 kcal / 100g
100% peanut butter
588 kcal / 100g
Roasted salted sunflower seeds
582 kcal / 100g
Green almond
48 kcal / 100g
Pumpkin seeds (raw)
559 kcal / 100g
Walnut (Raw)
654 kcal / 100g
Raw peanut
567 kcal / 100g
Cashew (Raw)
553 kcal / 100g
Hazelnut (Raw)
628 kcal / 100g
Oleaster seed powder
320 kcal / 100g
Mixed nuts (raw)
607 kcal / 100g
Pumpkin seeds (raw)
559 kcal / 100g
Mixed nuts (roasted)
607 kcal / 100g
Unsalted peanuts
567 kcal / 100g
Pistachio (in shell)
560 kcal / 100g
Chia seeds
486 kcal / 100g
Shredded Coconut
660 kcal / 100g
Roasted mixed nuts
610 kcal / 100g
Roasted Salted Almond
600 kcal / 100g