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๐Ÿฅœ Nuts & Seeds

Calories, glycemic index and nutrition values for foods in Nuts & Seeds.

๐ŸŒฐ

Chopped hazelnuts

628 kcal / 100g

๐ŸŒฐ

Sliced almonds

579 kcal / 100g

๐ŸŒฐ

Flaxseeds

534 kcal / 100g

๐ŸŒป

Unsalted sunflower seed kernels

584 kcal / 100g

๐Ÿฅœ

100% peanut butter

588 kcal / 100g

๐Ÿฅœ

100% peanut butter

588 kcal / 100g

๐ŸŒป

Roasted salted sunflower seeds

582 kcal / 100g

๐Ÿฅ’

Green almond

48 kcal / 100g

๐ŸŽƒ๐ŸŒฑ

Pumpkin seeds (raw)

559 kcal / 100g

๐Ÿฅœ

Walnut (Raw)

654 kcal / 100g

๐Ÿฅœ

Raw peanut

567 kcal / 100g

๐Ÿฅœ

Cashew (Raw)

553 kcal / 100g

๐ŸŒฐ

Hazelnut (Raw)

628 kcal / 100g

๐ŸŒฐ

Oleaster seed powder

320 kcal / 100g

๐Ÿฅœ

Mixed nuts (raw)

607 kcal / 100g

๐ŸŽƒ

Pumpkin seeds (raw)

559 kcal / 100g

๐Ÿฅœ

Mixed nuts (roasted)

607 kcal / 100g

๐Ÿฅœ

Unsalted peanuts

567 kcal / 100g

๐Ÿฅœ

Pistachio (in shell)

560 kcal / 100g

๐ŸŒฑ

Chia seeds

486 kcal / 100g

๐Ÿฅฅ

Shredded Coconut

660 kcal / 100g

๐Ÿฅœ

Roasted mixed nuts

610 kcal / 100g

๐Ÿฅœ

Roasted Salted Almond

600 kcal / 100g

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