🍗
High-protein fried chicken strips
CALORIES
GI
POTASSIUM
FIBER
100g
296
KCAL / 100G
Carbs
17.8g
· 25%
Protein
20.4g
· 28%
Fat
15.2g
· 47%
Fiber
0.8g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
3.4g
TEKLİ DOYMAMIŞ
6.1g
ÇOKLU DOYMAMIŞ
3.5g
Omega 6:3 oranı 64:1
İdeal 4:1 üzerinde (64:1).
Vitamins
B3
7.4mg · 46% GDV
B6
0.42mg · 25% GDV
Biotin
6µg · 20% GDV
B5
0.95mg · 19% GDV
Minerals
Selenyum
18µg · 33% GDV
Fosfor
210mg · 30% GDV
Sodyum
620mg · 27% GDV
Cinko
1mg · 9% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.