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Honeycomb
Natural honeycomb, contains raw honey and beeswax
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
330
KCAL / 100G
Carbs
82.4g
· 99%
Protein
0.3g
· 0%
Fat
0.1g
· 1%
Fiber
0.2g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
0.03g
TEKLİ DOYMAMIŞ
0.02g
ÇOKLU DOYMAMIŞ
0.03g
Omega 6:3 oranı 2:1
İdeal 4:1 altında — iyi bir omega dengesi.
Vitamin & Mineral Analysis
Vitamins
B2
0.03mg · 2% GDV
Biotin
0.5µg · 2% GDV
B1
0.01mg · 1% GDV
B3
0.1mg · 1% GDV
Minerals
Potasyum ⭐
52mg · 2% GDV
Kalsiyum
6mg · 1% GDV
Fosfor
4mg · 1% GDV
Demir
0mg · 0% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.