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Mixed thin crust pizza

Thin-crust mixed pizza with cheese, processed meats, and vegetables.

CALORIES

266kcal

58medium

POTASSIUM

186mg

FIBER

2.3g

Nutrition Facts

100g

266

KCAL / 100G

Carbs

28.9g

· 44%

Protein

11.8g

· 18%

Fat

11.4g

· 38%

Fiber

2.3g

Glycemic Analysis

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.

Allergen Profile

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

DOYMUŞ

4.6g

TEKLİ DOYMAMIŞ

4.1g

ÇOKLU DOYMAMIŞ

⚖️

Omega 6:3 oranı 30.8:1

İdeal 4:1 üzerinde (30.8:1).

Vitamin & Mineral Analysis

Vitamins

B12

0.6µg · 25% GDV

2.4mg · 15% GDV

0.18mg · 14% GDV

Biotin

4µg · 13% GDV

Minerals

Selenyum

18µg · 33% GDV

Fosfor

216mg · 31% GDV

Sodyum

598mg · 26% GDV

Kalsiyum

188mg · 19% GDV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.