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Milk almond chocolate
Milk chocolate with whole almonds, source of energy and magnesium.
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
540
KCAL / 100G
Carbs
48g
· 36%
Protein
8.5g
· 6%
Fat
34g
· 58%
Fiber
5.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
14g
TEKLİ DOYMAMIŞ
14g
ÇOKLU DOYMAMIŞ
4g
Omega 6:3 oranı 80:1
İdeal 4:1 üzerinde (80:1).
Vitamin & Mineral Analysis
Vitamins
E Vitamini
4.5mg · 30% GDV
B2
0.25mg · 19% GDV
B12
0.4µg · 17% GDV
Biotin
3µg · 10% GDV
Minerals
Bakir
1mg · 111% GDV
Manganez
1mg · 43% GDV
Fosfor
180mg · 26% GDV
Magnezyum
90mg · 21% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.