🍫🍰
Rich, moist chocolate cake
CALORIES
GI
POTASSIUM
FIBER
100g
350
KCAL / 100G
Carbs
48g
· 55%
Protein
5g
· 6%
Fat
15g
· 39%
Fiber
2.5g
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
DOYMUŞ
6.5g
TEKLİ DOYMAMIŞ
5.2g
ÇOKLU DOYMAMIŞ
1.3g
Omega 6:3 oranı 40:1
İdeal 4:1 üzerinde (40:1).
Vitamins
B2
0.12mg · 9% GDV
Biotin
2.5µg · 8% GDV
B1
0.07mg · 6% GDV
B5
0.25mg · 5% GDV
Minerals
Fosfor
110mg · 16% GDV
Demir
2mg · 11% GDV
Selenyum
6µg · 11% GDV
Sodyum
220mg · 10% GDV
Nutrition data compiled from USDA FoodData Central and scientific sources.