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Sour cherry ice cream

Creamy ice cream with sour cherry, refreshing fruity flavor

CALORIES

160kcal

50medium

POTASSIUM

120mg

FIBER

1.2g

Nutrition Facts

100g

160

KCAL / 100G

Carbs

25g

· 63%

Protein

2.7g

· 7%

Fat

5.2g

· 30%

Fiber

1.2g

Glycemic Analysis

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

12.5

Medium

Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.

Allergen Profile

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

DOYMUŞ

3.2g

TEKLİ DOYMAMIŞ

1.3g

ÇOKLU DOYMAMIŞ

0.2g

⚖️

Omega 6:3 oranı 5:1

İdeal 4:1 üzerinde (5:1).

Vitamin & Mineral Analysis

Vitamins

0.13mg · 10% GDV

B12

0.25µg · 10% GDV

A Vitamini

60µg · 7% GDV

Biotin

2µg · 7% GDV

Minerals

Kalsiyum

90mg · 9% GDV

Fosfor

65mg · 9% GDV

Iyot

8µg · 5% GDV

Potasyum ⭐

120mg · 4% GDV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.