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Eti Browni Gold
Rich chocolate, soft cake, popular snack
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
430
KCAL / 100G
Carbs
65g
· 60%
Protein
5.2g
· 5%
Fat
17g
· 35%
Fiber
3.1g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
6.8g
TEKLİ DOYMAMIŞ
5.2g
ÇOKLU DOYMAMIŞ
2.3g
Omega 6:3 oranı 105:1
İdeal 4:1 üzerinde (105:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.12mg · 9% GDV
B1
0.08mg · 7% GDV
B5
0.3mg · 6% GDV
B3
0.7mg · 4% GDV
Minerals
Demir
2mg · 11% GDV
Fosfor
60mg · 9% GDV
Sodyum
170mg · 7% GDV
Selenyum
3.2µg · 6% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.