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Milk chocolate
Sweet milk chocolate confection with cocoa butter
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
7.6g
· 6%
Fat
29.7g
· 50%
Fiber
3.4g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
18g
TEKLİ DOYMAMIŞ
8.8g
ÇOKLU DOYMAMIŞ
1.2g
Omega 6:3 oranı 13.8:1
İdeal 4:1 üzerinde (13.8:1).
Vitamin & Mineral Analysis
Vitamins
B2
0.29mg · 22% GDV
B12
0.5µg · 21% GDV
B5
0.45mg · 9% GDV
B1
0.08mg · 7% GDV
Minerals
Fosfor
206mg · 29% GDV
Kalsiyum
189mg · 19% GDV
Cinko
2mg · 18% GDV
Magnezyum
63mg · 15% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.