🍍
Dried pineapple
Natural sweetness, source of vitamin C, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
280
KCAL / 100G
Carbs
66.3g
· 95%
Protein
2.3g
· 3%
Fat
0.6g
· 2%
Fiber
7.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
0.1g
TEKLİ DOYMAMIŞ
0.1g
ÇOKLU DOYMAMIŞ
0.1g
Vitamin & Mineral Analysis
Vitamins
C Vitamini
18mg · 20% GDV
B6
0.13mg · 8% GDV
B1
0.08mg · 7% GDV
B5
0.3mg · 6% GDV
Minerals
Manganez
2mg · 87% GDV
Potasyum ⭐
530mg · 16% GDV
Magnezyum
41mg · 10% GDV
Demir
1mg · 6% GDV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.